Habits That Will Sabotage Your Teeth Over Time from Heritage Grove Family Dental
Oral
hygiene is the most overlooked phenomenon. Brushing daily is surely a good
practice that can increase the life of your teeth and keep them shiny and
strong. According to a dentist, specialized in Root Canal
Plainfield IL, there are some bad habits too we should stay
away from.
1.
Munching
on ice. Crushing hard ice cubes can chip or crack our teeth.
2.
Not
wearing mouth guards during sports, such as boxing
3.
Grinding
teeth, while sleeping and undergoing stress, can wear down your teeth.
4.
Having
too many cough drops or hard candies can damage the tooth enamel.
5.
Soda
also damages the tooth enamel as it has more sugar and acids than candies and
jellies.
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