Running daily
is good for health; it keeps our body healthy, active and in shape. According
to a renowned Plainfield
dentist, too much running makes us vulnerable towards tooth
decay. If you are an avid runner, here are some of the reasons why your teeth
are aching so much.
· Breathing through mouth (while running) dries out your mouth, making it a habitable ground for bacteria.
· Sports drinks can weaken our dentin, making our teeth sensitive and unprotected against the tooth decay.
· Grinding teeth during tough sessions can wear down the tooth enamel, causing the throbbing temporomandibular joint disorder.
· Using teeth to tear up the wrappers of power bars and snacks can cause tooth fractures.
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| The Key Reasons Runners’ Teeth Damage Too Fast |
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